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Plains Milkweed

Asclepias pumila (A. Gray) Vail

A knee-high-at-most tuft of fine, almost dill-like foliage carrying tiny cream flowers, scattered across shortgrass prairie from Montana to the Texas Panhandle. Easily mistaken for a grass until it blooms.

Also called Low Milkweed, Dwarf Milkweed.

Plains Milkweed (Asclepias pumila) in flower, showing white and cream blooms in rounded clusters above alternate threadlike leaves
Jim Pisarowicz · Public domain · Wikimedia Commons
Height
4 in–1 ft
Spread
6 in–1.5 ft
Flowers
white, cream
Bloom
June to September
Light
Full sun
Soil moisture
Dry
USDA zones
3–8
Leaves
Alternate, threadlike
Sap
Milky latex
Roots
Rhizomatous, spreads by root
Stratification
30 days cold-moist
Range
10 states

When it flowers

Plains Milkweed blooms June to September, peaking in July and August.

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How to identify it

  • Rarely over a foot tall, with crowded thread-fine alternate leaves.
  • Small white to cream flower clusters at the stem tips.
  • Grows in dense shortgrass and on hard-packed prairie soils where taller milkweeds cannot compete.

Unfamiliar words are in the glossary, and the identification key will narrow a plant down from what you can see.

Diagram of Plains Milkweed showing alternate threadlike leaves and white flower clusters
Diagnostic plate Drawn from this species' own characters: alternate leaves, threadlike in shape, clump-forming, with white to cream umbels. Sap is milky.

Ecology and wildlife value

A genuine shortgrass-prairie specialist. Monarchs use it in the western Great Plains where larger species are absent, and it is important to small native bees on otherwise flowerless rangeland.

Monarchs are not the only thing that will find it. Expect large milkweed bugs on ripening pods, oleander aphids on the stems, red milkweed beetles at the flowers and, in late summer, milkweed tussock moths. Everything that lives on milkweed.

Growing plains milkweed

Very drought- and cold-hardy; suited to gravel gardens, green roofs and rock gardens. Spreads slowly by rhizome into a low patch.

Seed needs about 30 days of cold-moist stratification. Rhizomatous, spreads by root. See how to plant milkweed seed for the full method.

Cautions

Narrow-leaved and moderately toxic; a minor component of rangeland poisoning risk. More on milkweed toxicity.

Where plains milkweed grows

Recorded in 10 states: Colorado, Kansas, Montana, North Dakota, Nebraska, New Mexico, Oklahoma, South Dakota, Texas, Wyoming.

Map of the United States with the 175 counties where Plains Milkweed has been recorded shaded in green
Every county with a USDA PLANTS record: 175 counties across 10 states. An unshaded county means no record, which is not the same as absence: collection effort is uneven, and a great deal of the country has never been surveyed properly.

County records from USDA PLANTS, public domain. Cross-check against BONAP and your regional flora before making management decisions.

References and further reading

Names, ranges and conservation status here are drawn from the databases below. Where those disagree with a regional flora, trust the flora.

  1. Plants of the World Online 21273-2. Royal Botanic Gardens, Kew. Accepted name, authorship and global distribution.
  2. GBIF 3170288. Global Biodiversity Information Facility. Aggregated occurrence records.
  3. iNaturalist 158756. Community observations, photographs and phenology.
  4. BONAP county distribution map. Biota of North America Program. County-level range map.
  5. NatureServe Explorer. Conservation status ranks at global and state level.
  6. World Flora Online. Nomenclature and synonymy.
  7. Woodson, R. E. (1954). The North American species of Asclepias L.. Annals of the Missouri Botanical Garden 41(1): 1–211. The monograph the modern taxonomy of the genus still rests on. View
  8. Flora of North America Editorial Committee (eds.) (2026). Flora of North America North of Mexico. Oxford University Press, New York and Oxford. Accepted names, keys and descriptions for the North American flora. View
  9. Royal Botanic Gardens, Kew (2026). Plants of the World Online. Facilitated by the Royal Botanic Gardens, Kew. Nomenclature and global distribution, keyed to IPNI name identifiers. View
  10. Kartesz, J. T. (Biota of North America Program) (2026). North American Plant Atlas. BONAP, Chapel Hill, North Carolina. County-level distribution maps, the basis for the ranges generalized here. View
  11. USDA, NRCS (2026). The PLANTS Database. National Plant Data Team, Greensboro, North Carolina. State-level distribution, wetland status and nomenclature. View
  12. Agrawal, A. A. (2017). Monarchs and Milkweed: A Migrating Butterfly, a Poisonous Plant, and Their Remarkable Story of Coevolution. Princeton University Press. The standard general account of the milkweed and monarch relationship. View

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APA Milkweed USA. (2026). Plains Milkweed (Asclepias pumila). Retrieved DATE, from https://milkweedusa.com/species/plains-milkweed/
MLA "Plains Milkweed (Asclepias pumila)." Milkweed USA, 2026, https://milkweedusa.com/species/plains-milkweed/. Accessed DATE.
Chicago Milkweed USA. "Plains Milkweed (Asclepias pumila)." Last modified 2026-08-01. Accessed DATE. https://milkweedusa.com/species/plains-milkweed/.
BibTeX @misc{milkweedusa_speciesplainsmilkweed, title = {Plains Milkweed (Asclepias pumila)}, author = {{Milkweed USA}}, year = {2026}, url = {https://milkweedusa.com/species/plains-milkweed/}, note = {Accessed DATE} }